Prevention fitness systems. Flatten your belly with Pilates / director/producer, Andrea Ambandos ; Dragonfly Productions.
Demonstrates a progressive series of abdominal exercises based on Pilates. Includes three different workout levels.
Uniform Title: | Prevention fitness systems.
Rovi Media Collection. Movies. Rovi K-12 education materials. |
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Corporate Authors: |
Dragonfly Productions Anchor Bay Entertainment, Inc |
Other Authors: |
Dozois, Michelle Ambandos, Andrea |
Language: | English |
Language and/or Writing System: |
Closed-captioned. |
Published: |
Troy, MI :
Anchor Bay Entertainment,
[2003], ©2003.
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Series: | Prevention fitness systems.
Rovi Media Collection. Movies. Rovi K-12 education materials. |
Subjects: | |
Genre: | |
Physical Description: | 1 videodisc (31 min.) : sound, color ; 4 3/4 in. |
Variant Title: |
Flatten your belly with Pilates. |
Format: | Video DVD |