Yoga zone : gentle yoga for beginners.

Two 20 minute yoga programs that are slowly paced, emphasizing simple and effective postures, with stretches that anyone at any fitness level can do.

Bibliographic Details
Uniform Title:	Rovi Media Collection. Movies. Rovi K-12 education materials.
Corporate Author:	KOCH Vision (Firm)
Other Authors:	Matki, Charles
Language:	English
Published:	Port Washington, NY : KOCH Vision, 2003.
Series:	Rovi Media Collection. Movies. Rovi K-12 education materials.
Subjects:	Hatha yoga. Instructional television programs.
Genre:	Instructional television programs.
Physical Description:	1 videodisc (40 min.) : sound, color ; 4 3/4 in.
Variant Title:	Gentle yoga for beginners.
Format:	Video DVD

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