Romana's pilates. Mat challenge workout / Anthem Pictures ; an Alternative Scenario Production ; Gratz Industries ; written, produced and directed by Barbara Ligeti ; program developed and taught by Romana Kryzanowska.

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This is the ultimate home workout for the experienced Pilates practitioner. Designed for both men and women, it will test your limits in the three principles of a true Pilates workout: stretch, strength and control.

Bibliographic Details
Uniform Title:	Rovi Media Collection. Movies. Rovi K-12 education materials.
Corporate Authors:	Anthem Pictures Gratz Industries Goldhil Home Media International (Firm) Natural Journeys (Firm)
Other Authors:	Ligeti, Barbara Kryzanowska, Romana, 1923-
Language:	English
Published:	Thousand Oaks, CA : Goldhil Home Media International : Distributed by Naturaljourneys, [2004?]
Edition:	Digital collector's edition.
Series:	Rovi Media Collection. Movies. Rovi K-12 education materials.
Subjects:	Pilates method. Stretching exercises. Instructional films.
Genre:	Instructional films.
Physical Description:	1 videodisc (approximately 42 min.) : sound, color with black and white sequences ; 4 3/4 in.
Variant Title:	Mat challenge workout.
Format:	Video DVD

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