Gentle tai chi : [meditation in motion] / produced by Ageless Fitness ; director, Jim Burnworth.

This easy to learn video contains a warm-up routine, instruction of 12 traditional Tai Chi movements, the gentle Tai Chi routine, and an additional seated version of the routine.

Bibliographic Details
Uniform Title:	Rovi Media Collection. Movies. Rovi K-12 education materials.
Corporate Authors:	Ageless Fitness (Firm) Terra Entertainment (Firm)
Other Authors:	Burnworth, Jim Munn, Dagmar Gordon, David (Musician) Gordon, Steve, 1957-
Language:	English
Published:	Los Angeles, CA : Distributed by Terra Entertainment, [2003]
Series:	Rovi Media Collection. Movies. Rovi K-12 education materials.
Subjects:	Tai chi. Exercise. Instructional films.
Genre:	Instructional films.
Physical Description:	1 videodisc (42 min.) : sound, color ; 4 3/4 in.
Format:	Video DVD

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