Firm power yoga / producer/director, Andrea Ambandos.

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This workout will sculpt your upper body, abs, thighs and buttocks while stretching your muscles for a longer, leaner, more toned body.

Bibliographic Details
Uniform Title:Firm body sculpting system.
Rovi Media Collection. Movies.
Rovi K-12 education materials.
Corporate Author: GoodTimes DVD (Firm)
Other Authors: Strohecker, Kirsten
Ambandos, Andrea
Language:English
Published: New York, NY : GoodTimes DVD, [2004], ©2004.
Series:Firm body sculpting system.
Rovi Media Collection. Movies.
Rovi K-12 education materials.
Subjects:
Aṣṭāṅga yoga.
Exercise.
Instructional films.
Genre:
Instructional films.
Physical Description:1 videodisc (approximately 37 min.) : sound, color ; 4 3/4 in.
Variant Title:
Power yoga.
Format: Video DVD

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