The ultimate body makeover with Frederique.

Lose weight, increase muscle definition and tone and learn how to stay fit forever. Join Victoria's Secret supermodel Frederique as she presents Chris Imbo and his acclaimed Peak 10 Personal Training Program. In 10 weeks you will shape your perfect body.

Bibliographic Details
Uniform Title:	Rovi Media Collection. Movies. Rovi K-12 education materials.
Corporate Authors:	Natural Journeys (Firm) Goldhil Video (Firm)
Other Authors:	Frederique Imbo, Chris
Language:	English
Published:	Camarillo, CA : Thousand Oaks, CA : Natural Journeys ; Distributed by Goldhil Media, [2004], ©2004.
Series:	Rovi Media Collection. Movies. Rovi K-12 education materials.
Subjects:	Isometric exercise. Reducing exercises. Muscle tone. Physical fitness. Instructional.
Genre:	Instructional.
Physical Description:	1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
Format:	Video DVD

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