TotalMix, vol. 3 : ABSolutely amazing workout system / produced & directed by Andrea Ambandos for Dragonfly Productions.
Choose from nine different routines that will tone and tighten the mid-section. This includes Yoga, Pilates, Toning and Cardio segments to make the workout more challenging!
| Uniform Title: | QuickFix, where less is more.
Rovi Media Collection. Movies. Rovi K-12 education materials. |
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| Corporate Author: | |
| Other Authors: | |
| Language: | English |
| Published: |
[Place of publication not identified] : Roseland, NJ :
Current ; Distributed by Inspired Distribution,
[2004], ©2004.
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| Series: | QuickFix, where less is more.
Rovi Media Collection. Movies. Rovi K-12 education materials. |
| Subjects: | |
| Physical Description: | 1 videodisc (approximately 90 min.) : sound, color ; 4 3/4 in. |
| Variant Title: |
Total Mix.
ABSolutely amazing workout system. |
| Format: | Video DVD |
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