The new ballet workout : wellness, renewal and vitality / artist & choreographer, Melissa Lowe ; producer, Carlos Terrazas.

The third in a series of ballet exercise programs for both dancers and non-nondancers, The new ballet workout consists of floor work, barre work, and center work, and is designed to: increase circulation; facilitate the mobilization of the joints; decrease muscle tightness, stress, and tension; impr...

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Bibliographic Details
Uniform Title:Rovi Media Collection. Movies.
Rovi K-12 education materials.
Corporate Author: SRO Sports Entertainment
Other Authors: Lowe, Melissa (Professor)
Terrazas, Carlos
Knosp, Suzanne
Language:English
Published: West Long Branch, NJ : SRO Sports Entertainment, [2004], ©2004.
Series:Rovi Media Collection. Movies.
Rovi K-12 education materials.
Subjects:
Genre:
Physical Description:1 videodisc (53 min.) : sound, color ; 4 3/4 in.
Format: Video DVD

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