The new ballet workout : wellness, renewal and vitality / artist & choreographer, Melissa Lowe ; producer, Carlos Terrazas.

The third in a series of ballet exercise programs for both dancers and non-nondancers, The new ballet workout consists of floor work, barre work, and center work, and is designed to: increase circulation; facilitate the mobilization of the joints; decrease muscle tightness, stress, and tension; impr...

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Bibliographic Details
Uniform Title:	Rovi Media Collection. Movies. Rovi K-12 education materials.
Corporate Author:	SRO Sports Entertainment
Other Authors:	Lowe, Melissa (Professor) Terrazas, Carlos Knosp, Suzanne
Language:	English
Published:	West Long Branch, NJ : SRO Sports Entertainment, [2004], ©2004.
Series:	Rovi Media Collection. Movies. Rovi K-12 education materials.
Subjects:	Exercise. Ballet dancing. Physical fitness. Instructional films. Nonfiction films. Instructional.
Genre:	Instructional films. Nonfiction films. Instructional.
Physical Description:	1 videodisc (53 min.) : sound, color ; 4 3/4 in.
Format:	Video DVD

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