T'ai Chi daily practice / with David-Dorian Ross and Daisy Lee-Garripoli.

You will build on beginner T'ai Chi Ch'uan moves with an emphasis on segueing smoothly and confidently from one form to the next. Includes an instruction session and workout session and a bonus lower body Chi workout.

Bibliographic Details
Uniform Title:Rovi Media Collection. Movies.
Rovi K-12 education materials.
Other Authors: Ross, David-Dorian
Garripoli, Daisy Lee
Language:English
Published: [Place of publication not identified] : Gaiam, Inc., ©℗2005.
Series:Rovi Media Collection. Movies.
Rovi K-12 education materials.
Subjects:
Tai chi.
Physical Description:1 videodisc (75 min.) : sound, color ; 4 3/4 in.
Format: Video DVD
Description
Summary:
You will build on beginner T'ai Chi Ch'uan moves with an emphasis on segueing smoothly and confidently from one form to the next. Includes an instruction session and workout session and a bonus lower body Chi workout.
Note:Videorecording.
Call Number:CM4 D0052658 VideoDVD
ISBN:1592504108 :
9781592504107
Credits:Producers, Rebecca Stetson/Ted Landon ; director, Ted Landon ; written and choreographed by David-Dorian Ross.
System Details:DVD.
Participant or Performer:
Instructors, David-Dorian Ross, Daisy Lee-Garripoli.