Quick start yoga for weight loss / with Suzanne Deason ; produced & directed by Ted Landon ; written by Ted Landon.

Presents a diet-free program for weight loss via yoga. The workouts boost metabolism, shape lean muscle, and provide additional energy.

Bibliographic Details
Uniform Title:	Rovi Media Collection. Movies. Rovi K-12 education materials.
Corporate Author:	Gaiam Media
Other Authors:	Deason, Suzanne Landon, Ted
Language:	English
Published:	[Broomfield, Colo.] : Gaiam, [2005], ©2005.
Series:	Rovi Media Collection. Movies. Rovi K-12 education materials.
Subjects:	Hatha yoga. Yoga. Exercise. Weight loss. Instructional films.
Genre:	Instructional films.
Physical Description:	1 videodisc (30 min.) : sound, color ; 4 3/4 in. + 1 audio disc (15 min., digital ; 4 3/4 in.)
Variant Title:	Yoga for weight loss, quick start.
Format:	Video DVD CD

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