Qigong for stress relief with Francesco Garripoli & Daisy Lee-Garripoli / created by Francesco Garripoli ; producer, Rebecca Stetson ; director, Ted Landon.
Meditative movements, focused breathing, and visualization techniques relieve stress symptoms along with boosting stress resilience both physically and mentally. For all fitness levels.
| Uniform Title: | Rovi Media Collection. Movies.
Rovi K-12 education materials. |
|---|---|
| Corporate Author: | |
| Other Authors: | |
| Language: | English |
| Published: |
[United States] :
Gaiam,
[2005], ℗2005.
|
| Series: | Rovi Media Collection. Movies.
Rovi K-12 education materials. |
| Subjects: | |
| Genre: | |
| Physical Description: | 1 videodisc (40 min.) : sound, color ; 4 3/4 in. |
| Variant Title: |
Qigong for stress relief. |
| Format: | Video DVD |
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