Double pump. Total body / Current.
This workout combines Isometrics with full range movements. These exercises will strengthen and tone your muscles naturally without straining the rest of the body. You will define and sculpt all of your muscles while gaining flexibility and energy.
| Uniform Title: | Rovi Media Collection. Movies.
Rovi K-12 education materials. |
|---|---|
| Corporate Author: | |
| Other Authors: | |
| Language: | English |
| Published: |
Roseland, NJ :
Inspired Corp.,
[2005]
|
| Series: | Rovi Media Collection. Movies.
Rovi K-12 education materials. |
| Subjects: | |
| Genre: | |
| Physical Description: | 1 videodisc (approximately 40 min.) : sound, color ; 4 3/4 in. |
| Variant Title: |
Total body.
DP. |
| Format: | Video DVD |
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