Maintenance Pilates for weight loss / with Ana Cabán ; producer, Rebecca Stetson ; director, Phil Scarpaci.

A high-intensity Pilates program designed to sustain weight loss success. The faster pace and beginner-intermediate level exercises are designed to keep the heart rate elevated and burn more calories.

Bibliographic Details
Uniform Title:Rovi Media Collection. Movies.
Rovi K-12 education materials.
Corporate Author: Gaiam Media
Other Authors: Cabán, Ana
Scarpaci, Phil
Oblinger, Mark
Language:English
Published: [United States] : Gaiam, [2006]
Series:Rovi Media Collection. Movies.
Rovi K-12 education materials.
Subjects:
Genre:
Physical Description:1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in. + 1 audio disc (approximately 20 min.) : digital ; 4 3/4 in.
Format: Video DVD CD

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