Michelle LeMay's Spirit flow : Dance inspired yoga : the 7 essential stress relievers / produced by Hawkeye Productions ; creator & choreographer, Michelle LeMay ; directed by Fabricio Di Santo, Michael Smith ; executive producer, Michelle LeMay ; producer, Bart Saunders.

7 different routines- less than 5 minutes each. Relieve stress and tension and re-ignite your focus, creativity and productivity in less than 5 minutes anytime of the day.

Bibliographic Details
Uniform Title:	Michelle LeMay fitness. Rovi Media Collection. Movies. Rovi K-12 education materials.
Corporate Authors:	Razor Digital Entertainment (Firm) Hawkeye Productions
Other Authors:	LeMay, Michelle Di Santo, Fabricio Smith, Michael Saunders, Bart
Language:	English
Published:	Studio City, CA : Razor Digital Entertainment, [2005]
Series:	Michelle LeMay fitness. Rovi Media Collection. Movies. Rovi K-12 education materials.
Subjects:	Exercise. Aerobic exercises. Aerobic dancing. Stress (Psychology) Instructional films.
Genre:	Instructional films.
Physical Description:	1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Variant Title:	Spirit flow. Dance inspired yoga. 7 essential stress relievers. Seven essential stress relievers.
Format:	Video DVD

Description
Summary:	7 different routines- less than 5 minutes each. Relieve stress and tension and re-ignite your focus, creativity and productivity in less than 5 minutes anytime of the day.
Note:	Title from container. Videorecording.
Call Number:	CN2 D0062557 VideoDVD
Audience:	MPAA rating: Not rated.
ISBN:	1595521666 9781595521668
Credits:	Camera, Otto Leiva, Christian Morata, Salvador Rico ; edited by Fabricio Di Santo, Bart Saunders ; music, John Bowles.
System Details:	DVD, region 1, widescreen presentation; Dolby Digital stereo.
Participant or Performer:	Instructor, Michelle LeMay.