Low impact aerobics / with Nancy Marmorat.

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Specifically designed for burning up calories by doing a sustained cardiovascular workout, this choreographed routine consists of a series of stationary exercises all of which have been chosen to minimize stress on the back and joints. This 57 - minute program will improve your physical condition, e...

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Bibliographic Details
Uniform Title:	Body & soul fitness. Rovi Media Collection. Movies. Rovi K-12 education materials.
Main Author:	Marmorat, Nancy
Other Authors:	Brill, Annette
Language:	English
Published:	Portland, Or. : Allegro Corp., ©2005, ℗2001.
Edition:	Full screen.
Series:	Body & soul fitness. Rovi Media Collection. Movies. Rovi K-12 education materials.
Subjects:	Aerobic dancing. Stretching exercises.
Physical Description:	1 videodisc (approximately 57 min.) : sound, color ; 4 3/4 in.
Variant Title:	Body and soul fitness.
Format:	Video DVD

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