Body boomers workout / created by Kathy Smith.

Specialized routines that provide low-impact cardio, stress-reducing yoga and strength training. Learn the essential and effective moves of the exercise ball to build great abs and a sexy lower body. Target key "stress zones" and use easy and strain-free poses to release tension, improve posture, bo...

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Bibliographic Details
Uniform Title:Rovi Media Collection. Movies.
Main Author: Smith, Kathy, 1951-
Corporate Authors: Goldhil Entertainment (Firm)
Natural Journeys (Firm)
Other Authors: Legon, Jamie
Landon, Ted
Schnicke, Erika
Language:English
Published: [Los Angeles, Calif.] : Camarillo, Calif. : Kathy Smith Lifestyles ; Natural Journeys : Distributed by Goldhil Entertainment, [2006], ©2006.
Series:Rovi Media Collection. Movies.
Subjects:
Genre:
Physical Description:1 videodisc (approximately 150 min.) : sound, color ; 4 3/4 in.
Format: Video DVD

MARC

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245 1 0 |a Body boomers workout /  |c created by Kathy Smith. 
260 |a [Los Angeles, Calif.] :  |b Kathy Smith Lifestyles ;  |a Camarillo, Calif. :  |b Natural Journeys :  |b Distributed by Goldhil Entertainment,  |c [2006], ©2006. 
300 |a 1 videodisc (approximately 150 min.) :  |b sound, color ;  |c 4 3/4 in. 
336 |a two-dimensional moving image  |b tdi  |2 rdacontent 
337 |a video  |b v  |2 rdamedia 
338 |a videodisc  |b vd  |2 rdacarrier 
344 |b optical  |h Dolby  |2 rda 
500 |a Title from DVD menu. Part titles from program screens. 
500 |a Videorecording. 
505 0 |a Kathy Smith's moving through menopause -- Shaper ball workout -- Wellness mind and body relaxation system. 
511 0 |a Instructor, Kathy Smith. 
508 |a Moving through menopause: Produced and directed by Jamie Legon. Originally produced c2001. 
508 |a Shaper ball workout: A Madhouse production ; directed by Ted Landon ; produced by Madeleine Lewis. 
508 |a Wellness mind and body relaxation system: Produced by Erika Schnicke. Originally produced c2000. 
521 8 |a Not rated. 
520 |a Specialized routines that provide low-impact cardio, stress-reducing yoga and strength training. Learn the essential and effective moves of the exercise ball to build great abs and a sexy lower body. Target key "stress zones" and use easy and strain-free poses to release tension, improve posture, boost energy while you lengthen and tone your muscles. 
538 |a DVD, region 1; Dolby Digital, DVD-9. 
650 0 |a Exercise for middle-aged persons.  |0 http://id.loc.gov/authorities/subjects/sh97002741 
650 0 |a Stretching exercises.  |0 http://id.loc.gov/authorities/subjects/sh88003016 
650 0 |a Hatha yoga.  |0 http://id.loc.gov/authorities/subjects/sh85149177 
650 0 |a Swiss exercise balls.  |0 http://id.loc.gov/authorities/subjects/sh2002011304 
650 0 |a Abdominal exercises.  |0 http://id.loc.gov/authorities/subjects/sh92005654 
650 0 |a Stress management for older people.  |0 http://id.loc.gov/authorities/subjects/sh92000528 
655 7 |a Instructional films.  |2 lcgft  |0 http://id.loc.gov/authorities/genreForms/gf2011026333 
655 7 |a Instructional.  |2 migfg 
700 1 |a Smith, Kathy,  |d 1951-  |0 http://id.loc.gov/authorities/names/nr2007004041 
700 1 |a Legon, Jamie.  |0 http://id.loc.gov/authorities/names/n99039910 
700 1 |a Landon, Ted.  |0 http://id.loc.gov/authorities/names/no2003042151 
700 1 |a Schnicke, Erika.  |0 http://id.loc.gov/authorities/names/nr2007012187 
710 2 |a Goldhil Entertainment (Firm)  |0 http://id.loc.gov/authorities/names/no2006086383 
710 2 |a Natural Journeys (Firm)  |0 http://id.loc.gov/authorities/names/no2001087110 
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952 f f |p 14 Day Loan  |a Michigan State University-Library of Michigan  |b Michigan State University  |c MSU G.M. Kline Digital/Media  |d MSU G.M. Kline Digital/Media - ROVI Movie, 4 West  |t 0  |e CP3 D0077862 VideoDVD  |h Other scheme  |i Audio/Visual (includes CD/DVD/Blu-Ray/Games/Software)  |m D0077862  |n 1