1-mile workouts : advanced / Walk Productions, Inc. ; Anchor Bay Entertainment ; producer and director, Cal Pozo.

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Jogging gives experienced walkers an exciting new challenge with a stepped-up routine. The booster features a brisk 1-mile walk to get your heart rate, energy level, and metabolism fired up. Each DVD includes a special bonus segment on slimming and toning.

Bibliographic Details
Uniform Title:	Rovi Media Collection. Movies.
Corporate Authors:	Walk Productions, Inc Anchor Bay Entertainment, Inc Starz Home Entertainment (Firm)
Other Authors:	Pozo, Cal Sansone, Leslie
Language:	English
Published:	[Engelwood, Colo.] : [New Castle, Pa.] : Starz Home Entertainment ; Distributed by Walk Productions, [2006], ©2006.
Series:	Rovi Media Collection. Movies.
Subjects:	Jogging. Fitness walking. Aerobic exercises. Instructional films. Instructional.
Genre:	Instructional films. Instructional.
Physical Description:	2 videodiscs (approximately 60 min.) : sound, color ; 4 3/4 in.
Variant Title:	One-mile workouts. Leslie Sansone 1-mile workouts. Leslie Sansone one-mile workouts. Walk at home with Leslie Sansone. Leslie Sansone Walk at home. [Spine title]
Format:	Video DVD

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