Strong knees / Body Insight ; Gaiam ; writer, Chantal Donnelly ; director, James Flint.

Knee pain is not a prerequisite to aging. Almost all knee injuries can be easily prevented and treated. The secret is knowing exactly how to take care of these important joints when they're hurting and while they're healthy. Simple strengthening and stretching routines target the muscles that protec...

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Bibliographic Details
Uniform Title:Rovi Media Collection. Movies.
Corporate Authors: Body Insight (Firm)
Gaiam Media
Gaiam Americas, Inc
Other Authors: Donnelly, Chantal
Flint, James
Language:English
Published: Louisville, CO : Distributed by Gaiam Americas, 2008.
Series:Rovi Media Collection. Movies.
Subjects:
Knee.
Knee > Wounds and injuries.
Leg exercises.
Instructional films.
Nonfiction films.
Instructional.
Genre:
Instructional films.
Nonfiction films.
Instructional.
Physical Description:1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
Format: Video DVD

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