The method : cardio resistance band / producer, Eric Lewandowski.
Workout combines a series of exercises to strengthen all the muscles of the lower body, back, shoulders and hips as well as tone the upper body and abs.
| Uniform Title: | Rovi Media Collection. Movies.
|
|---|---|
| Other Authors: | |
| Language: | English |
| Published: |
Boulder, CO :
Gaiam Americas,
[2008], [©2008]
|
| Series: | Rovi Media Collection. Movies.
|
| Subjects: | |
| Physical Description: | 1 videodisc (approximately 35 min.) : sound, color ; 4 3/4 in. |
| Variant Title: |
Cardio resistance band. |
| Format: | Video DVD |
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