Leslie Sansone's Walk at home. Walk & firm : with interval training.

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"Get fit fast with Leslie's Walk & Firm Interval Training. Your body will be forced into burning calories continuously. This workout gives you strength training PLUS cardio! Plus, as a bonus feature, Leslie includes a one mile walk. Add this 15 minute brisk, multi-muscle walk to your interval traini...

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Bibliographic Details
Uniform Title:Rovi Media Collection. Movies.
Corporate Author: Anchor Bay Entertainment, Inc
Other Authors: Sansone, Leslie
Language:English
Published: Beverly Hills, CA : Distributed by Anchor Bay Entertainment, 2009.
Series:Rovi Media Collection. Movies.
Subjects:
Fitness walking.
Leg exercises.
Cardiovascular fitness.
Instructional films.
Genre:
Instructional films.
Physical Description:1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
Variant Title:
Walk at home.
Walk & firm.
Walk and firm.
Format: Video DVD
Description
Summary:
"Get fit fast with Leslie's Walk & Firm Interval Training. Your body will be forced into burning calories continuously. This workout gives you strength training PLUS cardio! Plus, as a bonus feature, Leslie includes a one mile walk. Add this 15 minute brisk, multi-muscle walk to your interval training for an even more intense fat burning --or, if you prefer, use it alone."--P. [4] of container.
Note:Title from container.
Videorecording.
Call Number:CV6 D0122424 VideoDVD
Audience:
Not rated.
System Details:DVD, full screen (1.33:1); Dolby Digital stereo.
Participant or Performer:
Instructor, Leslie Sansone.