Strong body, fit body / with Erin O'Brien ; Hu-man Element Productions, Inc. ; produced and directed by Rick Ojeda.

Exercise program that uses circuit-training format and multi-joint movements, combining strength and cardiovascular training. Presented in five segments.

Bibliographic Details
Uniform Title:	Rovi Media Collection. Movies.
Corporate Authors:	Acorn Media (Firm) Acacia (Firm)
Other Authors:	Denton, Erin O'Brien Ojeda, Rick
Language:	English
Published:	[United States] : Acacia : Distributed by Acorn Media, [2010], ©2010.
Series:	Rovi Media Collection. Movies.
Subjects:	Physical fitness. Cardiovascular fitness. Muscle strength. Exercise. Instructional films. Nonfiction films.
Genre:	Instructional films. Nonfiction films.
Physical Description:	1 videodisc (approximately 46 min.) : sound, color ; 4 3/4 in.
Format:	Video DVD

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