Strong body, fit body / with Erin O'Brien ; Hu-man Element Productions, Inc. ; produced and directed by Rick Ojeda.
Exercise program that uses circuit-training format and multi-joint movements, combining strength and cardiovascular training. Presented in five segments.
| Uniform Title: | Rovi Media Collection. Movies.
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| Corporate Authors: | |
| Other Authors: | |
| Language: | English |
| Published: |
[United States] :
Acacia : Distributed by Acorn Media,
[2010], ©2010.
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| Series: | Rovi Media Collection. Movies.
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| Subjects: | |
| Genre: | |
| Physical Description: | 1 videodisc (approximately 46 min.) : sound, color ; 4 3/4 in. |
| Format: | Video DVD |