10 minute solution. Pilates for beginners.

Everyone can find at least ten minutes in their day to shape up their body with these Pilates workouts.

Bibliographic Details
Uniform Title:Rovi Media Collection. Movies.
Corporate Author: Anchor Bay Entertainment, Inc
Other Authors: Hudson, Lara
Language:English
Language and/or Writing System:
Closed-captioned.
Published: Beverly Hills, CA : Distributed by Anchor Bay Entertainment, 2010.
Series:Rovi Media Collection. Movies.
Subjects:
Genre:
Physical Description:1 videodisc (56 min.) : sound, color ; 4 3/4 in.
Variant Title:
Pilates for beginners.
Ten minute solution.
Format: Video DVD

MARC

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246 3 |a Ten minute solution. 
260 |a Beverly Hills, CA :  |b Distributed by Anchor Bay Entertainment,  |c 2010. 
300 |a 1 videodisc (56 min.) :  |b sound, color ;  |c 4 3/4 in. 
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500 |a Title from container. 
500 |a Release date: Sep. 7, 2010. 
500 |a Bonus feature: create your own custom workout by programming any of the five segments in the order you select. 
500 |a Videorecording. 
505 0 |a Core basics -- Lower body basics -- Upper body basics -- Total body combo -- Long and limber stretch. 
511 0 |a Instructor, Lara Hudson. 
508 |a Produced and directed by Andrea Ambandos. 
521 |a Rating: Not rated. 
520 |a Everyone can find at least ten minutes in their day to shape up their body with these Pilates workouts. 
538 |a DVD, full screen, stereo, region 1. 
546 |a Closed-captioned. 
650 0 |a Pilates method.  |0 http://id.loc.gov/authorities/subjects/sh98007568 
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