Personal training with Jackie. Xtreme timesaver training.

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You don't need hours in the gym to get the body you've always wanted. Jackie has designed a highly effective, complete head-to-toe circuit workout that's just 30 minutes. Wondering how that's possible? By using compound moves to train multiple muscle groups at one time, Jackie has cut your workout t...

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Bibliographic Details
Uniform Title:Rovi Media Collection. Movies.
Corporate Author: Anchor Bay Entertainment, Inc
Other Authors: Warner, Jackie, 1968-
Language:English
Language and/or Writing System:
English audio.
Published: Beverly Hills, CA : Anchor Bay Entertainment, 2010.
Series:Rovi Media Collection. Movies.
Subjects:
Exercise.
Physical fitness.
Muscle strength.
Muscle tone.
Instructional films.
Genre:
Instructional films.
Physical Description:1 videodisc (32 min.) : sound, color ; 4 3/4 in.
Variant Title:
Xtreme timesaver training.
Format: Video DVD

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