When you hurt all over / producer and creator, Katy Bowman ; director, Brent Loefke.

When you hurt all over, moving hurts, but your doctor tells you that you need to exercise. Biomechanist Katy Bowman demonstrates gentle stretching exercises that will improve the flow of blood and lymph even to the extremities, reducing internal pressures, raising immunity, and improving muscle str...

Full description

Bibliographic Details
Uniform Title:	Aligned and well. Rovi Media Collection. Movies.
Other Authors:	Bowman, Katy Loefke, Brent
Language:	English
Published:	[Ojai, Calif.] : Well Balanced Media ; Janson Media, ©2011, ©2009.
Series:	Aligned and well. Rovi Media Collection. Movies.
Subjects:	Human mechanics. Exercise therapy. Stretching exercises. Educational films. Instructional films.
Genre:	Educational films. Instructional films.
Physical Description:	1 videodisc (40 min.) : sound, color ; 4 3/4 in.
Format:	Video DVD Software

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