When your doctor prescribes exercise / producer and creator, Katy Bowman ; director, Brent Loefke.

When your doctor recommends exercise, they are usually not referring to high-impact exercise, intense bouts, or even athletics. Biomechanist Katy Bowman demonstrates exercises for opening the key joints of the hips, shoulders and spine, to improve full-body health issues like hypertension and raisin...

Full description

Bibliographic Details
Uniform Title:	Aligned and well. Rovi Media Collection. Movies.
Other Authors:	Loefke, Brent Bowman, Katy
Language:	English
Published:	[Ojai, Calif.] : Well Balanced Media ; Janson Media, ©2011, ©2009.
Series:	Aligned and well. Rovi Media Collection. Movies.
Subjects:	Human mechanics. Exercise therapy. Exercise > Health aspects. Educational films. Instructional films.
Genre:	Educational films. Instructional films.
Physical Description:	1 videodisc (40 min.) : sound, color ; 4 3/4 in.
Format:	Video DVD Software

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