When your doctor prescribes exercise / producer and creator, Katy Bowman ; director, Brent Loefke.
When your doctor recommends exercise, they are usually not referring to high-impact exercise, intense bouts, or even athletics. Biomechanist Katy Bowman demonstrates exercises for opening the key joints of the hips, shoulders and spine, to improve full-body health issues like hypertension and raisin...
| Uniform Title: | Aligned and well.
Rovi Media Collection. Movies. |
|---|---|
| Other Authors: | |
| Language: | English |
| Published: |
[Ojai, Calif.] :
Well Balanced Media ; Janson Media,
©2011, ©2009.
|
| Series: | Aligned and well.
Rovi Media Collection. Movies. |
| Subjects: | |
| Genre: | |
| Physical Description: | 1 videodisc (40 min.) : sound, color ; 4 3/4 in. |
| Format: | Video DVD Software |