Sura flow, self-discovery yoga. Deep relaxation & guided meditation : an integrative program for beginners.
This easy to follow program is designed to clear your body-mind of stress, tension, and pain. It begins with a Centering & Grounding practice that provides basic tools for healing and meditation. 5 Elements Healing uses the natural elements (Air, Water, Fire, Earth & Cosmos) to cleanse and purify yo...
| Uniform Title: | Rovi Media Collection. Movies.
|
|---|---|
| Main Author: | |
| Language: | English |
| Published: |
[Place of publication not identified] :
[publisher not identified],
[2012?]
|
| Series: | Rovi Media Collection. Movies.
|
| Subjects: | |
| Physical Description: | 1 videodisc (27 min.) : sound, color ; 4 3/4 in. |
| Variant Title: |
Deep relaxation & guided meditation
Deep relaxation and guided meditation
Relaxation, healing, meditation |
| Format: | Video DVD |
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