Ballet fitness.

Fun fitness is a plié away with this ballet-inspired workout from world-renowned Ballerina Stephanie Herman! Sculpt a dancer's body with 2 amazingly effective workout programs. Strengthen your muscles and stretch into your elongated body through deep and graceful basic ballet exercises. Tone your ar...

Full description

Bibliographic Details
Uniform Title:	Best self fitness. Rovi Media Collection. Movies.
Corporate Author:	Mill Creek Entertainment (Film distributor)
Other Authors:	Herman, Stephanie (Teacher)
Language:	English
Language and/or Writing System:	In English.
Series:	Best self fitness. Rovi Media Collection. Movies.
Subjects:	Aerobic dancing. Exercise. Ballet dancing. Physical fitness. Instructional films. Nonfiction films.
Genre:	Instructional films. Nonfiction films.
Physical Description:	1 videodisc (approximately 153 minutes) : sound, color ; 4 3/4 in.
Format:	Video DVD

System Under Maintenance

Our Library Management System is currently under maintenance.

Holdings and item availability information is currently unavailable. Please accept our apologies for any inconvenience this may cause and contact us for further assistance:

Please contact Reference and Discovery Services via their Contact Form or call them directly at: 517-353-8700 for assistance.