Ignite SPRI. Hi-intensity.

These four 25-minute sweat-inducing workouts combine a variety of movements from HIIT principles: body-weight training, martial arts, plyometrics and core work.

Bibliographic Details
Uniform Title:	Rovi Media Collection. Movies.
Corporate Authors:	SPRI Products Gaiam Americas, Inc
Other Authors:	Hoebel, Brett
Language:	English
Published:	Louisville, CO : SPRI Products ; Gaiam Americas, Inc., [2014], ©2014.
Series:	Rovi Media Collection. Movies.
Subjects:	Interval training. Aerobic exercises.
Physical Description:	1 videodisc (100 min.) : sound, color ; 4 3/4 in.
Variant Title:	Hi-intensity. High intensity. [Parallel title]
Format:	Video DVD

System Under Maintenance

Our Library Management System is currently under maintenance.

Holdings and item availability information is currently unavailable. Please accept our apologies for any inconvenience this may cause and contact us for further assistance:

Please contact Reference and Discovery Services via their Contact Form or call them directly at: 517-353-8700 for assistance.