Ignite SPRI. Hi-intensity.
These four 25-minute sweat-inducing workouts combine a variety of movements from HIIT principles: body-weight training, martial arts, plyometrics and core work.
| Uniform Title: | Rovi Media Collection. Movies.
|
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| Corporate Authors: | |
| Other Authors: | |
| Language: | English |
| Published: |
Louisville, CO :
SPRI Products ; Gaiam Americas, Inc.,
[2014], ©2014.
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| Series: | Rovi Media Collection. Movies.
|
| Subjects: | |
| Physical Description: | 1 videodisc (100 min.) : sound, color ; 4 3/4 in. |
| Variant Title: |
Hi-intensity.
High intensity. [Parallel title] |
| Format: | Video DVD |