Meditation for fidgety skeptics : a 10% happier how-to book / Dan Harris and Jeff Warren, with Carlye Adler.
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditati...
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| Language: | English |
| Published: |
New York :
Spiegel & Grau,
[2017]
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| Edition: | First Edition. |
| Series: | A 10% happier how-to book
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| Subjects: | |
| Genre: | |
| Physical Description: | xi, 286 pages ; 22 cm. |
| Format: | Book |
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