How to be happy! positive psychology in action / Canadian Broadcasting Corporation.

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This program illustrates the application of positive psychology through a powerful workshop in which participants increase their awareness of what creates happiness by performing acts of indulgence, altruism, and gratitude. How to Be Happy also considers whether wealth, friendship, religion, job sat...

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Bibliographic Details
Uniform Title:Films on Demand.
Corporate Authors: Canadian Broadcasting Corporation
Films for the Humanities & Sciences (Firm)
Infobase
Language:English
Published: New York, N.Y. : Infobase, [2009], ©2008.
Series:Films on Demand.
Subjects:
Autonomy (Psychology)
Culture.
Mental health > Study and teaching.
Mental health.
Organizational behavior.
Personality.
Psychology, Applied.
Psychology, Industrial.
Self > Social aspects.
Self-care, Health.
Social structure.
Educational films.
Internet videos.
Genre:
Educational films.
Internet videos.
Online Access:
Connect to online resource - MSU authorized users (Films On Demand @ Infobase)
Physical Description:1 online resource (44 min.) : sound, color, digital file.
Format: Electronic Video
Contents:
  • Positive Psychology (3:59)
  • Happiness Skills Workshop (4:05)
  • Happiness and Hedonism (3:47)
  • Emotions and Brain Pathways (3:28)
  • Happiness and Public Service (2:40)
  • Search for Happiness (3:58)
  • What Makes People Happy? (2:56)
  • Happy Work Place (3:51)
  • Happiness Yoga and Happiness Coaches (3:51)
  • Happiness: Gratitude Visits (4:32)
  • Happiness Levels (3:26)
  • Pursuit of Happiness (1:43)