Eat to Win : Nutrition for Athletes / Learning Zone Express (Firm).
This Telly Award-winning video dispels ten common myths about eating and sports training, setting the record straight on calories, carbs, protein, hydration, and how to eat for maximum muscle-building and performance. Using a Q&A-style format, Eat to Win eliminates confusion about dieting, under-eat...
Uniform Title: | Films on Demand.
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Corporate Authors: | |
Language: | English |
Published: |
New York, N.Y. :
Infobase,
[2010], ©2005.
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Series: | Films on Demand.
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Subjects: | |
Genre: | |
Online Access: | |
Physical Description: | 1 online resource (21 min.) : sound, color, digital file. + instructional materials (online) |
Variant Title: |
Nutrition for Athletes |
Format: | Electronic Video |
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505 | 0 | |a Nutrition for Athletes: The Basics (2:49) -- Myths About Carbs (2:20) -- Carbohydrate Loading and Hydration (3:15) -- Types of Drinks for Athletes (1:50) -- Caloric Intake for Athletes (3:55) -- Preparation for Athletic Event (2:23) -- After-Event Recovery (1:53) | |
520 | |a This Telly Award-winning video dispels ten common myths about eating and sports training, setting the record straight on calories, carbs, protein, hydration, and how to eat for maximum muscle-building and performance. Using a Q&A-style format, Eat to Win eliminates confusion about dieting, under-eating, body image, energy bars and drinks, carbo-loading, caffeine, fruit juices, and how the human body stores energy. Specific guidance using www.MyPyramid.gov is featured. Correlates to all applicable National and State Educational Standards including the NCLB Act. | ||
521 | 2 | |a 6 & up. | |
538 | |a Mode of access: Internet. | ||
538 | |a System requirements: FOD playback platform. | ||
588 | |a Title from distributor's description. | ||
650 | 0 | |a Diet. |0 http://id.loc.gov/authorities/subjects/sh85037853 | |
650 | 0 | |a Exercise |x Health aspects. |0 http://id.loc.gov/authorities/subjects/sh2008120073 | |
650 | 0 | |a Food habits. |0 http://id.loc.gov/authorities/subjects/sh85050275 | |
650 | 0 | |a Lifestyles |x Health aspects. |0 http://id.loc.gov/authorities/subjects/sh2009129805 | |
650 | 0 | |a Nutrition. |0 http://id.loc.gov/authorities/subjects/sh85093451 | |
650 | 0 | |a Physical fitness |x Nutritional aspects. |0 http://id.loc.gov/authorities/subjects/sh85101541 | |
655 | 7 | |a Educational films. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2011026219 | |
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710 | 2 | |a Films for the Humanities & Sciences (Firm) |0 http://id.loc.gov/authorities/names/no2003057097 | |
710 | 2 | |a Infobase. |0 http://id.loc.gov/authorities/names/no2016051772 | |
710 | 2 | |a Learning Zone Express (Firm) |0 http://id.loc.gov/authorities/names/no2003066393 | |
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