Eating for optimal health / Benjamin/Cummings Publishing Company.

Eating for optimal health can be a formidable task-especially during the teens and twenties, when metabolic changes, new social situations, and more challenging responsibilities can turn life upside down. In this program, young adults discuss the diverse elements that go into making healthy food cho...

Full description

Bibliographic Details
Uniform Title:	Films on Demand. Nutrition eating for life. Total health (Princeton, N.J.)
Corporate Authors:	Benjamin/Cummings Publishing Company Films for the Humanities & Sciences (Firm) Infobase
Language:	English
Published:	New York, N.Y. : Infobase, [2006], ©1998.
Series:	Films on Demand. Nutrition eating for life. Total health (Princeton, N.J.)
Subjects:	Diet. Food habits. Lifestyles > Health aspects. Nutrition > Study and teaching. Nutrition. Educational films. Internet videos.
Genre:	Educational films. Internet videos.
Online Access:	Connect to online resource - MSU authorized users (Films On Demand @ Infobase)
Physical Description:	1 online resource (30 min.) : sound, color, digital file.
Format:	Electronic Video

Description
Summary:	Eating for optimal health can be a formidable task-especially during the teens and twenties, when metabolic changes, new social situations, and more challenging responsibilities can turn life upside down. In this program, young adults discuss the diverse elements that go into making healthy food choices. Topics include the components of a balanced diet, how to interpret food labels, and how to recognize and overcome barriers to healthy eating.
Note:	Encoded with permission for digital streaming by Infobase on Sept. 30, 2006. Films on Demand is distributed by Infobase for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware. Electronic resource.
Interest Grade Level:	9 & up.
System Details:	Mode of access: Internet. System requirements: FOD playback platform.
Source of Description:	Title from distributor's description.