Eating for optimal health / Benjamin/Cummings Publishing Company.

Eating for optimal health can be a formidable task-especially during the teens and twenties, when metabolic changes, new social situations, and more challenging responsibilities can turn life upside down. In this program, young adults discuss the diverse elements that go into making healthy food cho...

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Bibliographic Details
Uniform Title:Films on Demand.
Nutrition eating for life.
Total health (Princeton, N.J.)
Corporate Authors: Benjamin/Cummings Publishing Company
Films for the Humanities & Sciences (Firm)
Infobase
Language:English
Published: New York, N.Y. : Infobase, [2006], ©1998.
Series:Films on Demand.
Nutrition eating for life.
Total health (Princeton, N.J.)
Subjects:
Genre:
Online Access:
Physical Description:1 online resource (30 min.) : sound, color, digital file.
Format: Electronic Video

MARC

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490 1 |a Total Health: Achieving Your Personal Best 
500 |a Encoded with permission for digital streaming by Infobase on Sept. 30, 2006. 
500 |a Films on Demand is distributed by Infobase for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware. 
500 |a Electronic resource. 
505 0 |a Eating Habits of Students (2:13) -- The Food Guide Pyramid (4:44) -- Nutrients (1:51) -- Reading Food Labels (4:00) -- Vitamin Supplements (2:39) -- Vegetarian Diets (4:40) -- Eating for Optimal Health (2:21) -- Food Safety (1:33) -- Overcoming Obstacles to Healthy Eating (3:36) 
520 |a Eating for optimal health can be a formidable task-especially during the teens and twenties, when metabolic changes, new social situations, and more challenging responsibilities can turn life upside down. In this program, young adults discuss the diverse elements that go into making healthy food choices. Topics include the components of a balanced diet, how to interpret food labels, and how to recognize and overcome barriers to healthy eating. 
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650 0 |a Diet.  |0 http://id.loc.gov/authorities/subjects/sh85037853 
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