10 things you should know about sleep / BBC Worldwide Ltd.
Even though many experts recommend eight hours of sleep a night, getting that much rest often seems impossible. This program offers ten scientific ways to get quality sleep, and more of it. These techniques include sleep restriction programs for people with insomnia, explained by Professor Colin Esp...
| Uniform Title: | Films on Demand.
|
|---|---|
| Corporate Authors: | |
| Language: | English |
| Published: |
New York, N.Y. :
Infobase,
[2009], ©2009.
|
| Series: | Films on Demand.
|
| Subjects: | |
| Genre: | |
| Online Access: | |
| Physical Description: | 1 online resource (50 min.) : sound, color, digital file. |
| Variant Title: |
Ten things you should know about sleep |
| Format: | Electronic Video |
System Under Maintenance
Our Library Management System is currently under maintenance.
Holdings and item availability information is currently unavailable. Please accept our apologies for any inconvenience this may cause and contact us for further assistance:
Please contact Reference and Discovery Services via their Contact Form or call them directly at: 517-353-8700 for assistance.