The Blue Zones solution : eating and living like the world's healthiest people / Dan Buettner.

Dan Buettner's The Blue Zones (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles.

Bibliographic Details
Main Author: Buettner, Dan
Language:English
Published: Washington, D.C. : National Geographic, [2015]
Subjects:
Diet.
Nutrition.
Health.
Functional foods.
Blue zones.
Physical Description:319 pages ; 24 cm
Format: Book

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