The Blue Zones solution : eating and living like the world's healthiest people / Dan Buettner.
Dan Buettner's The Blue Zones (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles.
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| Language: | English |
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Washington, D.C. :
National Geographic,
[2015]
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| Physical Description: | 319 pages ; 24 cm |
| Format: | Book |