|
|
|
|
| LEADER |
00000cam a22000004a 4500 |
| 001 |
in00005949480 |
| 003 |
OCoLC |
| 005 |
20220616035123.0 |
| 008 |
110802t20112011cau b 001 0 eng |
| 010 |
|
|
|a 2011032525
|
| 015 |
|
|
|a GBB194779
|2 bnb
|
| 016 |
7 |
|
|a 015865265
|2 Uk
|
| 020 |
|
|
|a 9781608680474
|q (pbk.)
|
| 020 |
|
|
|a 1608680479
|q (pbk.)
|
| 035 |
|
|
|a (OCoLC)713188125
|
| 040 |
|
|
|a DLC
|b eng
|c DLC
|d BTCTA
|d UKMGB
|d ORX
|d CDX
|d YDXCP
|d BDX
|d VP@
|d OCLCF
|d ATPTT
|d OCLCQ
|d GKX
|d SFR
|d OCLCQ
|d QQ3
|d UtOrBLW
|
| 042 |
|
|
|a pcc
|
| 049 |
|
|
|a EEMR
|
| 050 |
0 |
0 |
|a BL627
|b .M655 2011
|
| 082 |
0 |
0 |
|a 158.1/2
|2 23
|
| 100 |
1 |
|
|a Monaghan, Patricia.
|0 http://id.loc.gov/authorities/names/n80157365
|
| 245 |
1 |
0 |
|a Meditation--the complete guide :
|b techniques from East and West to calm the mind, heal the body, and enrich the spirit /
|c Patricia Monaghan and Eleanor G. Viereck.
|
| 250 |
|
|
|a Revised edition.
|
| 260 |
|
|
|a Novato, CA :
|b New World Library,
|c [2011], ©2011.
|
| 300 |
|
|
|a 371 pages ;
|c 23 cm
|
| 336 |
|
|
|a text
|b txt
|2 rdacontent
|
| 337 |
|
|
|a unmediated
|b n
|2 rdamedia
|
| 338 |
|
|
|a volume
|b nc
|2 rdacarrier
|
| 504 |
|
|
|a Includes bibliographical references and index.
|
| 505 |
0 |
|
|a Machine generated contents note: Why Practice Meditation? -- What Meditation Is Not -- How Can I Choose the Best Meditation Technique for Me? -- Frequently Asked Questions -- What Kind of Meditator Are You? -- Prerequisites and Obstacles -- What to Do in an Emergency -- Resources -- pt. 1 Indigenous Traditions -- Introduction -- ch. 1 Trance Dancing -- ch. 2 Drumming -- ch. 3 Ritual Body Postures -- pt. 2 Yoga -- Introduction -- ch. 4 Yoga Asanas -- ch. 5 Yoga Breathing -- ch. 6 Yoga Meditation -- ch. 7 Mantra -- ch. 8 Yantra, or Mandala -- pt. 3 Buddhism -- Introduction -- ch. 9 Vipassana, or Insight Meditation -- ch. 10 Loving-Kindness -- ch. 11 Zazen -- ch. 12 Zen in Action -- ch. 13 Haiku and Other Meditative Poetry -- ch. 14 Brush Painting -- pt. 4 Taoism -- Introduction -- ch. 15 Tai Chi -- ch. 16 Qigong -- pt. 5 Judaism -- Introduction -- ch. 17 The Mussar Movement, or Ethical Introspection -- ch. 18 Hitbodedut, or Conversations with God -- pt. 6 Christianity.
|
| 520 |
|
|
|a "Uniquely comprehensive, this one-stop resource not only describes 35 distinct meditation practices, it also details their historical background and contemporary use, ways to begin, and additional resources. The what and why of meditation generally are discussed, with emphasis on helping each reader discover what particular type of mediator he or she is. Disciplines grounded in Buddhism, Tantrism, Taoism, and Islam are included, as are contemplative prayer, Quaker worship, and shamanism. "Shaking meditation free from the stereotypical image of crossed legs, closed eyes, and bamboo mat" (Natural Health magazine), here are drumming, trance dancing, yoga, mindfulness, labyrinth walking, gardening, and even needle crafts - all explored in a spirit that invites and instructs novice, devotee, and healing professional alike. How to choose an approach? The authors ask questions that steer readers toward options that match their habits, preferences, and needs"--
|c Provided by publisher.
|
| 520 |
|
|
|a "Uniquely comprehensive, this one-stop resource describes thirty-five distinct meditation practices, detailing their historical background and contemporary use, ways to begin, and additional resources. The what and why of meditation in general are discussed, with emphasis on helping readers discover what particular type of meditators they are. Disciplines grounded in Buddhism, Tantrism, Taoism, and Islam are included, as are contemplative prayer, Quaker worship, and shamanism. Drumming, trance dancing, yoga, mindfulness, labyrinth walking, gardening, and even needle crafts are explored in a spirit that invites and instructs novice, devotee, and healing professional alike. How to choose an approach? The authors ask questions that steer readers toward options that match their habits, preferences, and needs"--
|c Provided by publisher.
|
| 650 |
|
0 |
|a Meditation.
|0 http://id.loc.gov/authorities/subjects/sh85083210
|
| 650 |
|
7 |
|a BODY, MIND & SPIRIT
|x Meditation.
|2 bisacsh
|
| 650 |
|
7 |
|a SELF-HELP
|x Meditations.
|2 bisacsh
|
| 650 |
|
7 |
|a RELIGION
|x Meditations.
|2 bisacsh
|
| 650 |
|
7 |
|a BODY, MIND & SPIRIT
|x Spirituality
|x General.
|2 bisacsh
|
| 650 |
|
7 |
|a Meditation.
|2 fast
|0 (OCoLC)fst01015409
|
| 700 |
1 |
|
|a Viereck, Eleanor.
|0 http://id.loc.gov/authorities/names/n85826002
|
| 907 |
|
|
|y .b130806225
|b 191007
|c 190312
|
| 998 |
|
|
|a mn
|b 190916
|c m
|d a
|e -
|f eng
|g cau
|h 0
|i 2
|
| 994 |
|
|
|a 92
|b EEM
|
| 999 |
f |
f |
|i de3b755d-969a-5339-9470-7334b9a8eb63
|s 487d3bfa-8f52-5d9b-8e8b-9684555eac88
|t 0
|
| 952 |
f |
f |
|p Can Circulate
|a Michigan State University-Library of Michigan
|b Michigan State University
|c MSU Main Library
|d MSU Main Library
|t 0
|e BL627 .M655 2011
|h Library of Congress classification
|i Printed Material
|m 31293036783987
|n 1
|
