Why meditate? / Matthieu Ricard ; translated by Sherab Chödzin Kohn.
"Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Med...
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| Language: | English |
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Carlsbad, CA :
Hay House, Inc.,
[2010]
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| Physical Description: | 149 pages : illustrations ; 22 cm |
| Format: | Book |
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