Mindfulness : ancient wisdom meets modern psychology / Christina Feldman, Willem Kuyken ; foreword by Zindel V. Segal.

"How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely inte...

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Bibliographic Details
Main Authors:	Feldman, Christina (Author) Kuyken, W. (Willem), 1968- (Author)
Language:	English
Published:	New York, NY : The Guilford Press, [2019]
Subjects:	Self-actualization (Psychology) Mindfulness (Psychology) Self-acceptance. PSYCHOLOGY / Psychotherapy / General. MEDICAL / Psychiatry / General. SOCIAL SCIENCE / Social Work. RELIGION / Counseling.
Physical Description:	xx, 284 pages ; 23 cm
Format:	Book

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