Fully human : 3 steps to grow your emotional fitness in work, leadership, and life / Susan Packard.

"HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ), and shows you how to increase your personal satisfaction and productivity--in work and life--via her three-step path toward EQ Fitness. Emotions can sink us, or they can power us like fuel to succeed. Many of us...

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Bibliographic Details
Main Author: Packard, Susan (Author)
Language:English
Published: New York : TarcherPerigee an imprint of Penguin Random House, [2019]
Subjects:
Physical Description:xxiv, 248 pages : illustrations ; 24 cm
Format: Book
Contents:
  • Part one: Willingness. What holds you back from trust? ; The daring to succeed ; Why peace of mind matters ; Good job fit
  • Part two: Trust. Trust in action ; Becoming chief trust ambassadors ; My career story
  • Part three: Embracing "We" Principles ; Managing pride & ego ; We Principles in action ; We Principles & recovery
  • Epilogue: Emotionally fit.