It wasn't your fault : freeing yourself from the shame of childhood abuse with the power of self-compassion / Beverly Engel.

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"Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this...

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Bibliographic Details
Main Author:	Engel, Beverly (Author)
Language:	English
Published:	Oakland, CA : New Harbinger Publications, 2015.
Subjects:	Adult child abuse victims. Shame. Self-esteem. SELF-HELP > Abuse. FAMILY & RELATIONSHIPS > Abuse > Child Abuse. SELF-HELP > Personal Growth > Self-Esteem. Self-help.
Physical Description:	vi, 256 pages ; 23 cm
Format:	Book

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