Things might go terribly, horribly wrong : a guide to life liberated from anxiety / Kelly G. Wilson, Troy DuFrene.

In Things Might Go Terribly, Horribly Wrong, Kelly Wilson and Troy DuFrene, authors of Mindfulness for Two, offer an effective approach based, in acceptance and commitment therapy (ACT), to coping with the worry, panic, and fear associated with anxiety disorders. This comprehensive book is packed wi...

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Bibliographic Details
Main Authors: Wilson, Kelly G. (Author)
DuFrene, Troy, 1972- (Author)
Language:English
Published: Oakland, CA : New Harbinger Publications, Inc., [2010]
Subjects:
Physical Description:165 pages : 1 illustration ; 23 cm
Format: Book

MARC

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245 1 0 |a Things might go terribly, horribly wrong :  |b a guide to life liberated from anxiety /  |c Kelly G. Wilson, Troy DuFrene. 
264 1 |a Oakland, CA :  |b New Harbinger Publications, Inc.,  |c [2010] 
300 |a 165 pages :  |b 1 illustration ;  |c 23 cm 
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504 |a Includes bibliographical references (pages 163-165). 
505 0 |a Things we want to say -- Things might go terribly, horribly wrong -- Anxiety : form, function, and the unity of suffering -- A fish on dry land : anxiety in the present moment -- Tell me a story : defusion -- Come what may : acceptance -- Meaning matters : values -- Thou art Peter : commitment -- You are large, you contain multitutdes : self-as-context -- Things still might go terribly, horribly wrong. 
520 |a In Things Might Go Terribly, Horribly Wrong, Kelly Wilson and Troy DuFrene, authors of Mindfulness for Two, offer an effective approach based, in acceptance and commitment therapy (ACT), to coping with the worry, panic, and fear associated with anxiety disorders. This comprehensive book is packed with in-the-moment strategies readers with anxiety can use to calm their fears.--Publisher. 
650 0 |a Anxiety.  |0 http://id.loc.gov/authorities/subjects/sh85005835 
650 0 |a Anxiety  |x Treatment.  |0 http://id.loc.gov/authorities/subjects/sh2007101187 
650 0 |a Acceptance and commitment therapy.  |0 http://id.loc.gov/authorities/subjects/sh2006000684 
650 7 |a Acceptance and commitment therapy.  |2 fast  |0 (OCoLC)fst01739189 
650 7 |a Anxiety.  |2 fast  |0 (OCoLC)fst00810950 
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700 1 |a DuFrene, Troy,  |d 1972-  |e author.  |0 http://id.loc.gov/authorities/names/n2008018670 
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952 f f |p Can Circulate  |a Michigan State University-Library of Michigan  |b Michigan State University  |c MSU Main Library  |d MSU Main Library - Student Health and Wellness Collection  |t 0  |e BF575.A6 W55 2010  |h Library of Congress classification  |i Printed Material  |m 31293036738114  |n 1