Good habits, bad habits : the science of making positive changes that stick / Wendy Wood.
Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek.
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| Language: | English |
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New York :
Farrar, Straus and Giroux,
[2019]
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| Edition: | First Edition. |
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| Physical Description: | viii, 303 pages : color illustrations ; 24 cm |
| Format: | Book |
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