Exercised : why something we never evolved to do is healthy and rewarding / Daniel E. Lieberman.

"This highly engaging landmark work, a natural history of exercise--by the author of the best seller The Story of the Human Body--seeks to answer a fundamental question: were you born to run or rest? The first three parts of Exercised roughly follow the evolutionary story of human physical activity...

Full description

Bibliographic Details

Main Author:	Lieberman, Daniel E., 1964- (Author)
Language:	English
Published:	New York : Pantheon Books, [2020]
Edition:	First edition.
Subjects:	Exercise > History. Physical fitness > History. Physical education and training > History. Exercise. Physical Fitness > history. Physical Eduation and Training > history. SCIENCE / Life Sciences / Evolution. SOCIAL SCIENCE / Anthropology / Physical. HEALTH & FITNESS / Exercise / General. Physical education and training. Physical fitness. History.
Genre:	History.
Physical Description:	xix, 440 pages : illustrations ; 24 cm
Format:	Book