Burnout : the secret to unlocking the stress cycle / Emily Nagoski, Ph.D, and Amelia Nagoski, DMA.
"Burnout. Many women in America have experienced it. What's expected of women and what it's really like to be a woman in today's world are two very different things--and women exhaust themselves trying to close the gap between them. How can you 'love your body' when every magazine cover has ten diet...
Main Authors: | |
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Language: | English |
Published: |
New York :
Ballantine Books,
2020.
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Edition: | Ballantine Books trade paperback edition. |
Subjects: | |
Genre: | |
Physical Description: | xx, 273 pages ; 21 cm |
Variant Title: |
Secret to unlocking the stress cycle |
Format: | Book |
Contents:
- What you take with you. Complete the cycle
- #persist
- Meaning
- The real enemy. The game is rigged
- The bikini industrial complex
- Wax on, wax off. Connect
- What makes you stronger
- Grow mighty
- Conclusion: Joyfully ever after.