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20220616143152.0 |
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171117s2018 mdu b 001 0 eng |
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|a 9781538103982
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|a 1538103982
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|z 9781538103999 (ePub ebook)
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|a (OCoLC)1012656710
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|a DLC
|b eng
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|a pcc
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| 049 |
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|a EEMR
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0 |
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|a RC547
|b .B38 2018
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| 060 |
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4 |
|a WM 188
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| 082 |
0 |
0 |
|a 616.8/498
|2 23
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| 100 |
1 |
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|a Barone, Daniel A.,
|e author.
|0 http://id.loc.gov/authorities/names/n2017069349
|
| 245 |
1 |
0 |
|a Let's talk about sleep :
|b a guide to understanding and improving your slumber /
|c Daniel A. Barone, MD, with Lawrence A. Armour.
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| 264 |
|
1 |
|a Lanham, Maryland :
|b Rowman & Littlefield,
|c [2018]
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| 300 |
|
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|a vi, 182 pages ;
|c 24 cm
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| 336 |
|
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|a text
|b txt
|2 rdacontent
|
| 337 |
|
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|a unmediated
|b n
|2 rdamedia
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| 338 |
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|a volume
|b nc
|2 rdacarrier
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| 504 |
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|a Includes bibliographical references (pages 165-174) and index.
|
| 505 |
0 |
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|a Introduction -- Trouble sleeping? -- The brain: what happens when we sleep? -- A new patient -- Insomnia -- Doing what comes naturally -- Obstructive sleep apnea -- Other breathing problems in sleep -- Movin' in the night, part I: the legs -- Movin' in the night, part II: the parasomnias -- Narcolepsy: being too sleepy -- A broken (internal) clock -- Sleep and technology -- Dreams.
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| 520 |
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|a Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better night's rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders.
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| 650 |
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0 |
|a Sleep disorders
|v Popular works.
|0 http://id.loc.gov/authorities/subjects/sh2010113304
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| 650 |
|
0 |
|a Sleep disorders
|x Treatment
|v Popular works.
|
| 650 |
|
7 |
|a HEALTH & FITNESS
|x Sleep & Sleep Disorders.
|2 bisacsh
|
| 650 |
|
7 |
|a SELF-HELP.
|2 bisacsh
|
| 650 |
|
7 |
|a Sleep disorders.
|2 fast
|0 (OCoLC)fst01120844
|
| 650 |
|
7 |
|a Sleep disorders
|x Treatment.
|2 fast
|0 (OCoLC)fst01120851
|
| 650 |
|
2 |
|a Sleep Wake Disorders.
|
| 655 |
|
7 |
|a Popular works.
|2 fast
|0 (OCoLC)fst01423846
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| 655 |
|
7 |
|a Popular works.
|2 lcgft
|
| 700 |
1 |
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|a Armour, Lawrence A.,
|e author.
|0 http://id.loc.gov/authorities/names/n50001839
|
| 776 |
0 |
8 |
|i Online version:
|a Barone, Daniel A.
|t Let's talk about sleep.
|d Lanham : Rowman & Littlefield, [2017]
|z 9781538103999
|w (DLC) 2017056028
|
| 907 |
|
|
|y .b143733503
|b 211210
|c 210928
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|t 0
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| 952 |
f |
f |
|p Can Circulate
|a Michigan State University-Library of Michigan
|b Michigan State University
|c MSU Main Library
|d MSU Main Library - Student Health and Wellness Collection
|t 0
|e RC547 .B38 2018
|h Library of Congress classification
|i Printed Material
|m 31293037732850
|n 1
|
