Pause, rest, be : stillness practices for courage in times of change / Octavia F. Raheem.

"Change in our lives-whether it be welcome, joyful, challenging, or more subtle-presents us with the opportunity to pause and gather our energy to work with whatever lies ahead. Drawing wisdom from yoga philosophy and her many years of teaching experience, Octavia Raheem offers us the motivation and...

Full description

Bibliographic Details
Main Author:	Raheem, Octavia F. (Author)
Language:	English
Published:	Boulder, Colorado : Shambhala Publications, Inc., [2022]
Edition:	First Edition.
Subjects:	Self-actualization (Psychology) Motivation (Psychology) Mind and body > Religious aspects. Motivation. Motivation (Psychologie) Self-help publications. Livres de croissance personnelle.
Genre:	Self-help publications. Livres de croissance personnelle.
Physical Description:	xxiii, 135 pages : illustrations ; 20 cm
Format:	Book

System Under Maintenance

Our Library Management System is currently under maintenance.

Holdings and item availability information is currently unavailable. Please accept our apologies for any inconvenience this may cause and contact us for further assistance:

Please contact Reference and Discovery Services via their Contact Form or call them directly at: 517-353-8700 for assistance.